Good read not only for Athletes with Asthma, but for anyone with any other illness, find your own way out!
Where there is a will; there is a way!
I find it frustrating. As I head out for my long run this morning, I knew it was going to need to be an easy pace. Some days are better than others, and today was one of those “others”. My allergies this fall have been much worse than usual and it’s been almost 2 months of strained breathing. I’m ready for snow. not really, but I just want to have a full breath and be able to run up a hill without gasping. OK, I’m grouchy.
I’ve had allergy induced asthma most of my life. (which is better than chronic asthma, so it really could be worse) As a child it was terrifying to not be able to breathe. The tears and the anxiety would make the breathing worse and then the fear greater. Asthma is really awful for a child. Thankfully as an adult I can manage my breathing…
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