Time will always be at premium when in age bracket of 21 and 60 years (just an arbitrary figure – no offence to others).
When do I take out time for my own fitness?
Many a times one is wondering what is important – Fitness Security or Financial Security!!!
The best time for exercise is said to be morning after one gets up i.e at sunrise and in the evening before sunset. Is it possible to take out 40 mins at any of these times or at both times- if one goes logical But!!!
There would always be a “But” Why so? There will always be the pressures of time / resources / work but then can we keep this time for ourselves. Can we.. Think for yourself and you will find the answer..
Just want to leave a thought in your minds!!
Time to Enjoy is Now!!!